
Unlock your inner champion

Take self-defense classes in Sparks Glencoe, proudly serving clients from Parkton, & White Hall, MD
Book Now to Lock in Your Promotional Membership Rates
Book Now to Lock in Your Promotional Membership Rates
It's time to unlock your inner champion!
We're offering discounts to First Responders, Medical Professionals, and Teachers throughout Sparks Glencoe, proudly serving clients from Parkton, & White Hall, Timonium, Jarrettsville, and surrounding areas in MD
* Schedule is subject to change
Early Nogi: 5:00 AM
Adult Muay Thai: 11:00AM
Afternoon Nogi: 12:00PM
Kids Striking, All Ages: 5:15PM
Kids 12-15 Gi BJJ: 6:00 PM
Gi BJJ, All Levels: 6:00 PM
Gi Open Mat: 7:15 PM
Adult Muay Thai: 7:15 PM
Kids 4-7 Gi BJJ: 5:15 PM
Kids 8-11 Gi BJJ: 5:15 PM
Kids 12-15 Nogi BJJ: 6:00 PM
Nogi BJJ, All Levels: 6:00 PM
Nogi Open Mat: 7:15 PM
Adult Muay Thai: 7:15 PM
Early Nogi: 5:00 AM
Adult Muay Thai: 11:00 AM
Afternoon Nogi: 12:00PM
Kids Striking, All Ages: 5:15PM
Kids 12-15 Gi BJJ: 6:00 PM
Gi BJJ, All Levels: 6:00 PM
Gi Open Mat: 7:15 PM
Adult Muay Thai: 7:15 PM
Kids 4-7, Nogi BJJ: 5:15 PM
Kids 8-11, Nogi BJJ: 5:15 PM
Kids 12-15 Nogi BJJ: 6:00 PM
Nogi BJJ, All Levels: 6:00 PM
Nogi Open Mat: 7:15 PM
Adult Muay Thai: 7:15 PM
Early Gi: 5:00 AM
Afternoon Nogi Open Mat: 12:00PM
Kids 4-11 Gi BJJ: 10:00 AM
Adult Muay Thai: 10:00 AM
Kids 12-15 Gi BJJ: 11:00 AM
Gi BJJ, All Levels: 11:00 AM
Nogi Brazillian Jiu-Jitsu, All Levels: 12:00 PM
Open Mat: 1:00 PM
Yoga: 10:00 AM
Community Open Mat: 11:00 AM